How To Get Faster
Training with purpose—to get as fast as possible.
Struggling with getting faster at sprinting? I’ve been there. And as a 2x national champion with 13+ years in track, I’ll help you out!
Recent posts
- Sneak Peek: The Beginners' Repeatable 4-week Sprint Plan
- Why You NEED Data to Level Up Your Sprinting
- The Best Sleep Approach For Sprinters
- The Complete Guide To Increasing Tendon Strength, Stiffness & Elasticity for Sprinting
- [QUIZ] What's Really Stopping You From Becoming a Faster Athlete?
- The Complete Guide to Nervous System Training for Sprinters
- The Complete Guide to Lactic System Training for 100m Sprinters
- How to Train Alactic Power (0-6s) and Alactic Reserve (6-8s) Like a Pro Sprinter
- WHY I Sprint?
- How I Improved from 11.30 to 11.07 in One Season | Sprint Case Study