Healthy Home Economist
Mission to teach families about the effective, practical application of traditional, ancestral inspired diets and researched-based wellness within the setting of the modern household.
Recent posts
- Therapeutic Cabbage Tonic (easy!)
- Top 10 Mistakes People Often Make on a Traditional Diet (my talk to Sarasota Chapter of Weston Price Foundation)
- Are You Getting Enough Natural Light? Easy Self-Test for Deficiency (weak mitochondria, poor redox)
- Is Mouth Taping Helpful for Better Sleep?
- How I Make My Own Grounding Shoes (+ Video)
- One Minute Mayo
- How to Make Raw Butter Oil At Home
- Are Pap Smears a Smart Idea for Cancer Prevention?
- Healthy Home Plus Meetup!
- The Scam of “Salt Water Pools” (how to actually eliminate chlorine in pools/spas)