Empty Plate
Hello! Welcome to my blog! This blog is mainly designed to provide recipes for those with functional gastrointestinal disorders (FGID), hence the title! I am not certified or trained to give medical or nutritional assistance. Through this blog, I simply want to spread awareness of the gut-brain connection, and the invisible discomfort experienced by those with FGIDs, especially since there is no obvious physical cause behind them. I hope that this blog could be of assistance to you!
This blog is new, and many pages are not significantly developed yet. However, exciting things are coming. I plan to post new recipes every other Friday!