How to shape a habit
The genius details of couch to 5k, and a c25k for reading
note from the wildernet: I am trying to get back into reading but I just don't have the same enthusiasm for it as I did when I was 10.
Discussions
- Reading as an adult is hard
When I was in elementary school, we had to independently read 25 books throughout the school year. I regularly read 3-4x that many. As an adult, it is so much harder to find time and the mental energy to focus on a complex story. I also find that I'm just not as interested in…